A peanut massage ball combines the benefits of foam rolling with the targeted pressure of a lacrosse ball.

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How to Use: Apply water-based lube to your penis and to the inside of the ring. Open the Tenuto’s “wings” outward and stretch it down onto the base of your flaccid or semi-erect penis, so that the vibrating portion sits underneath your balls, or pull them through the opening at the bottom of the toy for more constriction. Control the toy with its buttons or by connecting it to the MysteryVibe app. Vibrating massage balls are a relatively small piece of equipment because they’re designed to reach the smallest of muscles. Vibrating massage balls range from 42 to 100 millimetres (1.68 to 4.0 inches) in size. If you have a specific problem area, look for a ball in a size that’s designed specifically for that area. However, if you want a massage ball for general muscle soreness, a medium or large ball is more versatile. Throughout our weeks of testing, we committed to using these massage tools for hours each day. Our previously tense fascia is grateful for our efforts. Not only did we use our collection of massage balls in predictable ways, but we also tried to think outside the box as we created our testing regimen. We used our massage balls to loosen every accessible muscle group and took exhaustive notes along the way. We learned what we like in a self-massage tool and what technology we are better going without. We spent hours rolling our butts, guts, and thighs in an attempt to garner insider info and pass it on to you.

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Pros: Textured “massage cup”; included bullet vibrator has seven vibration functions; creates mild suction when stroked up and down The peanut massage ball, otherwise known as a doublelacrosse ball, is an often overlookedmyofascial release tool. Not only will you find new areas of relief that neither a foam roller nor a traditional massage ball could hit, but you can also try it out for a low price. As these types of balls gain popularity they are now coming with more and more features the latest being vibration technology. The peanut massage ball by Rolling With It is similar to the InfinityBall in design, but it has a few other handy features that the InfinityBall doesn’t – such as an auto shut-off feature.According to one study, which was published in the International Journal of Sports Physical Therapy, using a foam roller or roller massager after a workout not only helps speed muscle recovery, but it may also improve muscle performance. If you have a low tolerance for pain or are new to myofascial release, this may not be the right ball for you. Whether you’re a yoga enthusiast, personal trainer, or professional athlete, performing self-myofascial release with a peanut massage ball can also help you recover faster and perform better. Hearst UK is the trading name of the National Magazine Company Ltd, 30 Panton Street, Leicester Square, London, SW1Y 4AJ. Registered in England. All Rights Reserved.