WOW HYDRATE electrolyte waters have been created for all to enjoy, no matter whether you are exercising in a gym, working outside in the sun, or even recovering from being ill. Our electrolyte enhanced waters have you covered for your health and hydration needs. It’s important to take care of your body’s hydration and protein needs every day. For cyclists, these needs can be higher. WOW HYDRATE has been developed with health and nutrition in mind. Our Electrolyte and Protein waters are low in calories, sugar free and fortified with almost 40% of the recommended daily allowance of vitamins B6, C and D. Helps to maintain normal fluid balance in the body, replacing essential electrolytes that are lost through sweat during exercise

Rugby training and matches demand intense exercise and endurance. This can result in electrolyte loss, muscle damage, soreness, and fatigue. It’s important to take care of your body’s hydration and protein needs to aid performance and recovery. Electrolytes are essential for a fully functioning hydrated body. Electrolytes contain vital minerals that are responsible for directing water to areas of your body that require it most. The signals sent by the brain are called nerve impulses; they are created by changes to the electrical charge of the nerve cell membrane (movement of electrolyte sodium travelling across the nerve cell membrane). This then creates a chain reaction which moves more sodium ions along the nerve cell axon.

Sold in cases of 12 (500ml) bottles...

Vitamins B, D and C which are vital to maintain a good immune system and prevent oxidative damage caused by exercise. Electrolyte drinks are specifically designed to improve hydration and other bodily functions by having optimal concentrations of only the most beneficial electrolytes. Some electrolyte drinks are specifically created for post-exercise recovery. How do electrolytes affect your sports performance? The other electrolyte your muscles need is magnesium, as it facilitates muscle fibres to slide outwards and relax after contracting. Proper hydration

We believe the most effective way to replace electrolytes lost through sweat,is by drinking electrolyte water while exercising. Not only will this keep you hydrated during activities, but it will help keep your nervous system, brain, muscles and heart healthy, which is especially important for an active person. What are the benefits of electrolyte water? Maintaining good fluid levels is extremely important for brain health. Your brain, after all, is an incredibly important part of your body; it sends out electrical signals through your nerve cells to communicate information to all the other cells. When we become dehydrated our body cannot perform all of its vital functions, leaving you feeling tired, experiencing muscle weakness and cramps, headaches and much more. This can be harmful to your health and leave you with further complications such as convulsions. of collagen protein, which is easily digested and increases your muscle mass, improves bone and hair health and aids recovery from resistance exercise.As well as electrical charges, electrolytes help regulate fluid balance throughout your body, including the amount of water inside and outside of your cells. If your electrolytes are too low or too high, it could have a neurological effect such as confusion, muscle weakness, muscle spasms and cramps. Muscle function This is where electrolyte water really excels. Not only does it regulate your hydration levels, but also moves nutrients into your cells and waste out. It also plays a huge part in regulating your brain function, nerves, heart and muscles.