Women who are pregnant or breastfeeding should not eat a lot of Amba haldi because it is not clear if it is safe for them. Here are a few recipes with this delectable rhizome. More will be added in the coming days. I am indebted to blogger friends Seema Doraiswamy Sriram who blogs at Mildy Indian, and Sujata Roy of Batter Up With Sujata, for generously sharing their lovely Salad and Chutney recipes here for the benefit of readers. Dahi Chunka Pakhala

Bad breath, or halitosis, can be caused by various factors, including the presence of bacteria in the mouth. In place of a forest, it’s all concrete’: Delhi HC calls for removal of encroachment in Southern RidgeTurmeric can be one of the spices that you use in your daily diet. Or whatever you are eating, just put a pinch of turmeric powder over it and enjoy its benefits. Many people aren’t aware of the goodness and versatility of ayurveda. In Ayurveda, skin is considered a manifestation of inner health. Our skin is our largest organ and what we apply on it is absorbed to a far greater extent than most of us realise. So skincare can also be a tool to balance one’s constitution and achieve healthy and beautiful skin. Turmeric paste has been a part of Indian skin and beauty rituals since time immemorial. introducing SKINLUV SWARNA PURE AND NATURAL RANGE to help make the skin better and healthier. Amba Haldi’s anti-inflammatory properties may help reduce gum inflammation and potentially prevent the progression of gum disease. Studies have shown that these compounds can reduce inflammation and get rid of free radicals, which could help keep cell damage from happening in the body.

To add to the merits of this tasty turmeric cinnamon drink, it also helps in maintaining body weight. Definitely a must-try! White Turmeric is a perennial herb that belongs to the Zingiberaceae family and is an indigenous plant to India and Indonesia. Though white turmeric is rarely used as a spice these days and has been replaced by ginger, it is still largely used in Asian cuisine. In Indonesia, white turmeric is often added to enhance the flavour of curries and rice dishes. Also, fresh, sliced white turmeric is used in making salads in Thailand. White turmeric has lighter flesh and flavour like ginger but has a bitter aftertaste. By reducing inflammation, Amba haldi may provide relief from these unpleasant symptoms, making it a useful remedy for those experiencing digestive issues. This means that it may help protect liver cells from damage caused by various factors, such as toxins or infections, thus supporting liver function. 12. Amba Haldi May Support Dental Health Tips to make cabbage dhokla. 1. Keep all ingredients ready before starting to make the recipe. 2. Add fruit salt when the water has been boiled in the steamer and you are ready to steam. 3. Before cutting the dhokla into pieces make sure you allow them to cool atleast for 5 minutes so the pieces can be cut easier.

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I had learnt about this bajra whole moong and green pea khichdi from my mother, she would make it when I was conceiving. Perfect to have for pregnancy first trimester food or as a pregnancy friendly khichdi. PHARMACOLOGICAL ACTIVITIES Antibacterial cholagogue, insecticidal, antifungal, anti-inflammatory, antiprotozoal, CNS depressant, antifertility, antiarthritic, hypocholesterolemic, antihepatotoxic, antihistaminic. Studies have shown that Amba haldi helps reduce inflammation and oxidative stress, both of which are significant risk factors for developing heart disease.

Notes on turmeric cinnamon water for cold and cough. 1. Now add the cinnamon powder. Recent studies have determined that consuming as little as one-half teaspoon of cinnamon powder each day may reduce blood sugar, cholesterol, and triglyceride levels by as much as 20 per cent, in Type II diabetes patients. 2. A warm glass of this water is sure to soothe your throat. Well, lemon juice has been added in this water to make it more appetizing and counter-balance the strong of turmeric powder, which some people don’t enjoy.

The active compound in Amba haldi is called curcumin, which is thought to help regulate glucose levels in the body. Its external application relieves inflammation, swelling, pain, improves skin complexion, cleanses and heals wounds. Studies have shown that Amba haldi has compounds like polyphenolic antioxidants and essential oils that reduce inflammation and make pain less noticeable.Using Amba Haldi can be a great way to get rid of sun tan. It is best for sun tanned skin. It helps to reduce suntan and improves complexion. We have also avoided refined flour completely in the dough, substituting it with wholesome whole wheat flour. We have added a little garlic paste as it is very good for the heart, and also improves the flavour of the oats cabbage roti. Botanically known as Curcuma amada, it belongs to the family Zingiberaceae which includes ginger, turmeric, cardamom and galangal among its members. It is however, neither ginger nor a type of mango and is more closely related to Turmeric, Curcuma longa. It derives its name from its appearance, which is quite similar to ginger, and its aroma and taste, which is a very subtle form of that of raw mango. Hence, its name!