SLIMMING WORLD Meals for One

Product Information

For 'bags of frozen chicken' I like to use frozen pre cooked diced chicken, that's cook from frozen. Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information. She wouldn’t usually eat courgette or peppers, but I used red peppers very finely chopped and grated the zucchini so they were well hidden in the tomatoey sauce. By cooking this dish in the right way, we’re able to bring you Dirty Rice that’s just as good to eat, but slimming friendly! Served with rice or extra steamed veg, our Beef Stroganoff is a cracking, slimming meal that tastes much naughtier than it really is!

This is a convenient one to have in the freezer for those moments you can't be bothered making your own mash. Chilli (made with lean 5% fat mince) and packed with onions, mushrooms and peppers and served with plain boiled rice. Meal plans include one for 4 weeks of healthy lunches, a meal plan full of vegetables, and a low-cost summer meal plan. Crustless Quiche Lorraine is also great for picnics, as it still tastes just as good when it’s cold. I also genuinely do have weight to lose, I am not one of those people who just have a stone to lose for their wedding (I wish!Our Beef Stroganoff is a slimming friendly take on the traditionally rich and creamy dish, without all of the added calories.

It earned its place on our list as it has the skill of tasting and looking like a treat, when in fact it’s low in calories! The idea of using Diet Coke or Pepsi Max in cooking may be a little strange at first, but trust us: it transforms into a rich, savoury sauce with a hint of sweetness. To make the meatballs I used reduced fat sausages which I cooked in the oven, then add them to cooked orzo past and stir through a 250ml tub of quark.We see people recreating our Diet Coke Pepsi Max Chicken pretty much every day over on our Instagram page – it’s a real fan favourite and we’re always so excited that you love it so much! I'm so glad I was sitting down when he said he really enjoyed it and reheated the leftovers for lunch! Whether you’re new to Pinch of Nom, or just looking to rediscover some of your old favourites, this is the ultimate guide for you! Oliver Maxey, Cookbook Editor at Slimming World, said: “People don’t want to have to fit their lives around a weight-loss plan; they want the weight-loss plan to fit around their lives!

Our recipe uses a few clever swaps to keep this dish low in calories and Points without compromising on flavour! I feel like I have eaten a lot more this week then I did before I started the plan and I am already starting to feel so much better, I feel less bloated since I stopped eating so much bread and I feel a lot less tired and sluggish. Don’t forget if you want to download a printable PDF of my meal plans you just need to subscribe to my meal planning library below.

Packed lunch doesn't have to be boring with these Slimming World friendly healthy lunches for work tried and tested by the Pinterest community.

Next up on our Top 50 list is Hunters Chicken which has been a firm favourite since we published it.

Dirty Fries have become very ‘trendy’ over the last few years, with many restaurants and food outlets now offering them on the menu. It’s SO easy to bring authentic Nando’s Spicy Rice flavours to your kitchen in only half an hour, with fragrant spices and crunchy peppers.