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Whilst it’s certainly a wonderful thing, it can be hard at times and we’re all in agreement that the best thing you can do is talk to someone. If you’re fortunate enough to have a support network of other mums, speak to them and we can guarantee others will have gone through the same thing. Our Mumsnet forums also have some insightful reflections and advice when it comes to feeding. I’m currently using the Mama Mio oil not the cream and it’s just amazing and definitely worth the money. Smells really fresh too and doesn’t make me nauseous' - recommended by Mumsnet user PurpleIsTheColour Our verdict
Creams made of organic oils or medical-grade lanolin will almost certainly be fine for both you and your baby. Creams containing petroleum or parabens are safe for skin application, but are not meant to be swallowed so will need washing off before letting your baby latch. Can you use Vaseline as nipple cream? If this is your first time breastfeeding, you'll likely experience some soreness, which is why most mums start using nipple cream as soon as they begin breastfeeding. Many of our recommended creams do not need to be washed off before feeding, but bear in mind that if you use too much just before a feed your nipple may become too slippery and prevent your baby from latching on properly. Is it safe to use nipple cream? Mumsnet has been helping parents make their lives easier since 2000 and, in those years, we’ve seen, tried and reviewed thousands of products. This is the only one on our list to come with a dispenser. We love that the airless pump makes it more hygienic and much easier to dispense with one hand while holding baby with the other arm.Fragrance: Some of our recommended creams are heavily scented whilst others are completely fragrance-free. Most fragrances are created through the inclusion of natural ingredients such as coconut and mango and, whilst they won’t do your baby any harm, some mums prefer to use something unscented so as not to interfere with baby’s feeding, particularly in the early days. Yes, applying a small amount of olive oil after breastfeeding can help prevent soreness and you don’t need to wash it off before breastfeeding. Like Vaseline, it provides a cheaper alternative, which some mothers prefer. What to look for when choosing a nipple cream
As mums, we’re often told that breastfeeding is the most natural thing in the world and whilst this may be true, natural is not necessarily synonymous with easy. If you feel like you’re struggling with breastfeeding then rest assured you’re not alone. Weleda specialise in organic products and their popular nipple balm, which was developed by midwives and pharmacists, is 100% Certified & Natural Organic (certified by Natrue). This balm does still contain lanolin though so if you’re allergic, this isn’t the option for you. If you decide to breastfeed your baby, you may well find that the journey isn’t as smooth as you’d hoped. One of the main reasons for this can be nipple pain. It’s considered safe to use during breastfeeding and you don’t need to wash it off before you start a feed. However, around 2% of people are allergic, so if you or your baby experience irritation when using lanolin-based products stop using them immediately and look for alternatives. Why you should trust usYour needs: Such as if you need a cream that’s vegan, lanolin-free, organic, for sensitive skin etc. There are also numerous support networks and professional bodies who can help. Your midwife will be on hand to support you through those first few weeks and the NHS have an excellent comprehensive list of places where you can find support with breastfeeding. But while lanolin nipple creams don't need to be wiped off before breastfeeding, this ingredient does come from sheep's wool so isn't suitable for vegans. However, there are plant-based or organic alternatives available, which we've recommended below. We consulted experts and healthcare professionals to ensure our recommended products are safe to use and approved by those in the know. If there’s a brand parents trust when it comes to newborn essentials, it’s Tommee Tippee. Branching out into nipple cream, the much-loved company has delivered for mums once again, with many delighted reviewers praising this cream's benefits.
Finally, we collated all of this research to bring you our list of the 10 best nipple creams for a variety of needs and budgets. There’s no hard and fast rule when it comes to the application of nipple cream but many of the mums on our forum said they chose to apply it after a feed to help relieve pain or discomfort after baby has latched.
What to do if you’re struggling with breastfeeding
Price: You don’t need to spend loads to get good quality - our list is testament to that. But bear in mind that some of the cheaper products may be less concentrated, so you may need to use more. Short answer, yes. If you don't want to invest in a dedicated nipple cream then a dab of Vaseline can help. Some women prefer it, while others feel better with a lanolin, or other oil-based product. Just make sure you wipe it off your nipple before you start a feed. Can you use olive oil as nipple cream?
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