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Jennifer Percival, who trains stop smoking advisers, says that using both treatment and specialist support is proven to give you the best chance of stopping smoking. When you smoke it damages your immune system, reducing your body’s defence against infections, such as coronavirus (COVID-19). You don't need to be sure you want to quit or have a quit plan in mind before this meeting," says Jennifer. Currently there are no e-cigarettes available on prescription and as such Live Life Better Derbyshire does not currently offer clients e-cigarettes. These are nicotine replacement products, including patches, gum, lozenges, inhalators and mouth and nasal sprays.

Stopping smoking - Live Life Better Derbyshire Stopping smoking - Live Life Better Derbyshire

It's never too later to quit smoking, your body starts to repair from the moment you stop smoking. I want to quit - what's next? Depending on where you live, the venue could be a local GP surgery, pharmacy, high-street shop, or even a mobile bus clinic.Local stop smoking services are free, friendly and can massively boost your chances of quitting for good. At your first session, you'll also discuss NHS-endorsed stop smoking treatments available to help you.

Quit Smoking Bracelet - Etsy UK Quit Smoking Bracelet - Etsy UK

Your GP, pharmacist or health visitor can refer you, or you can phone your local stop smoking service to make an appointment with an adviser. In England Going on the 12-week programme requires you to commit to not having a single puff of a cigarette," says Jennifer. Your stop smoking advisor will discuss with you which product will be best to help you to quit smoking. E-cigarettesBut if you want to use an e-cigarette to help you quit, you can still get advice and support from a stop smoking adviser to give you the best chance of success. You can use the time to talk your situation through with the adviser without making a commitment. If you do decide to quit, the adviser can help you form an action plan and set a quit date, usually in a week or so." Stop smoking aids They'll give you accurate information and advice, as well as professional support, during the first few months you stop smoking.

Quit smoking this Stoptober - Better Health - NHS

At Live Life Better Derbyshire we provide support, help and advice to help you make a successful quit attempt. At your first meeting with an adviser, you'll talk about why you smoke and why you want to quit, as well as any attempts you've made to quit in the past. You'll also be able to decide on a quit date. It can help reduce the side effects of stopping smoking, such as bad moods and cravings, which can happen when you stop smoking. Stop smoking advisers can also help you identify difficult situations when there may be a strong temptation to relapse and start smoking.The majority of people who see an adviser will get through the first month after quitting without smoking a cigarette. At each meeting, you'll receive a supply of (or prescription for) a stop smoking treatment if you're using it, and have your carbon monoxide level measured. You'll have an emergency number for out-of-hours times to help you cope with cravings and avoid lighting up if you're struggling. We offer nicotine replacement therapy. NRT is a medication that gives you with a small amount of nicotine but without the tar, carbon monoxide and other chemicals found in tobacco smoke. In the case of nicotine replacement therapy, it often works out at least a third cheaper than buying it from a pharmacy."

Smoking cessation | Treatment summaries | BNF | NICE Smoking cessation | Treatment summaries | BNF | NICE

Advisors are only able to discuss licensed medications. However, if you want to use an e-cigarette we can still offer you support to set a quit date and help you to stop. While our face to face services are not currently running there are lots of courses, sessions and organisations offering advice and help online. They also make it easy and affordable for you to get stop smoking treatments, such as nicotine replacement therapy. One-to-one and group stop smoking sessions No one is forced to use treatment," says Jennifer, "but we'll encourage it because the results are better. We can help you decide which type of treatment is right for you and how to use it.

E-cigarettes

You'll be offered a breath test, which shows the level of carbon monoxide – a poisonous gas in cigarette smoke – in your body. In some cases, we can directly supply you with the treatment before you leave, or we can arrange for you to receive a prescription or a voucher for it.